Equilibrium Pilates is a fully equipped Pilates Studio, offering Fitness and Rehab Pilates in different formats: one-on-one private sessions, semi-private duets, small group classes and circuits.
For over 30 years, Prof. Katia Ferreira has been helping people of all ages to achieve and maintain greater well-being.
She integrates several holistic methods to enhance your body healing processes and also to facilitate the natural interconnection of your mind, body and energy.
Based on individual clients’ needs, history, lifestyle, fitness level and goals, Katia employs Pilates, CranioSacral Therapy, Reiki and other techniques, as well as her expertise as a Physical Therapy Professor.
To know more details about our work or if you have any questions please contact us: