![]() Our Classes Equilibrium Pilates has individual, duo and small group classes in a Mat Class format and/or using the Pilates equipment and stretch repertoire. You are welcome to try them all and choose your favorite! Custom Sessions • Apart from your Pilates training, we create sessions tailored for your specific needs, integrating Pilates with CranioSacral Therapy, Reiki, stretches and myofascial release techniques among others, to optimize the results. • All these modalities are performed with your body fully dressed and in bare feet or in socks. |
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