One client said..

“I am a professional actor and dancer who suffered from chronic injury. Since physical therapists referred me to Katia for Pilates, I have changed the way I dance. Katia has taught me to understand the basics of Pilates — the breathing, spine placements and visualizations. I learned that what improved my body was not the difficulty of the exercise, but the quality.” — Melinda

Another client said..

“My 12-year-old son, Andrew, loves basketball and is a passionate player. After he suffered injuries, Katia helped him improve his flexibility and overall mobility. He is now a more skilled and confident player, and he absorbs falls and bumps much better than before, preventing further injuries. The sessions are fun, and Andrew always looks forward to seeing Katia again.” — Vicki